Reiki Treatment Classified As Complementary or Energy Medicine

Reiki treatment is considered a type of complementary medicine. The national Center for Complementary and Alternative medicine (NCCAM) is currently sponsoring Reiki research in the areas of fibromyalgia, advanced aids, anxiety, prostate cancer and diabetes.

Conducting Reiki research can be difficult. Normally when scientists are conducting clinical research, they use two groups; one to receive active treatment and one to receive an inactive treatment or placebo. They use methods to insure that neither the patient nor the practitioner knows which group is receiving the active substance and which is receiving the placebo.

The reasoning behind this is simple. The power of suggestion is strong in people. about 35% of patients will respond to any form of treatment, whether active or inactive. This is known as the placebo effect.

In order to scientifically study Reiki treatment, all of the practitioners would need to believe that they were using Reiki. Some practitioners would somehow need to be taught to use Reiki incorrectly.

Some of us believe that simply teaching someone about the existence of Reiki, which is the universal life force or energy that lies within us all, allows them to use the energy positively in their own lives and the lives of others. In other words, no matter how the practitioners were taught to use Reiki, the treatment could still be effective. And also, a Reiki therapist can feel the flow of energy in their hands. Keeping practitioners blinded seems somewhat impossible to me.

But, despite the problems, NCCAM sponsored Reiki research is going forward. Researchers are investigating how Reiki treatment might work. This may be difficult, because it might require proving that the life force energy exists and our current technology does not allow us to see it or detect it in other ways.

Other Reiki research may be easier to conduct. Blood sugar levels, heart function and disease progression can be easily measured, so the research concerning diabetes and prostate cancer should be reasonably conclusive. But, there will still be the placebo effect to consider.

Reiki research regarding aids, fibromyalgia and anxiety will require more patient input and the results may not be considered scientifically conclusive. Reiki treatment should be very effective for anxiety, because one of the most commonly reported effects is a sense of relaxation. In addition, if patients with anxiety and those who are dealing with advanced aids are taught the Reiki way, they should experience a greater sense of well-being, a deep feeling of comfort and relaxation.

In fact, anyone can benefit from Reiki treatment or learning the Reiki way.

To learn more about bringing the power of Reiki into your own life please visit http://understanding-reiki.com.

Patsy Hamilton was a health care professional for over twenty years before becoming a health writer. Currently she is writing a series of articles about Reiki. Read more at http://understanding-reiki.com

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Are You Covered With Golf Tournament Insurance?

golf is becoming an increasingly popular sport worldwide, but it is estimated that there are 27,000 golf injuries every year that require hospital treatment and that millions of dollars worth of equipment is stolen. Yet an independent survey claims that 9 out of 10 golfers have insufficient golf insurance.

Ask yourself this question, could you afford to be sued should you cause damage to third party property or injure an individual with a stray golf ball?

It is important to remember that not all incidents could be the fault of the golf player. There are many golfers on a course at the same time, many being amateurs, as golf is becoming the new up and coming sport and there are new members on the courses that wish to start playing. It is easy for someone to get in the line of fire when you are taking your shot, resulting in a possible injury. Also many golf courses are close to public property, or are surrounded by hotel complexes for instance when abroad, it could be possible to cause damage to such property.

A majority of people wrongly believe that their household contents insurance covers their golfing equipment. In many cases, this is not true. A large quantity of household insurance policies exclude sports equipment and sports injury cover, which means that if anything should occur either on or off the course, you would be held financially responsible.

Reliable coverage against theft, loss or damage to your golfing equipment, damage to property and personal injury is highly important. The fact of the matter is that golf can be a very expensive game if it goes wrong when you dont have the correct insurance cover. Remember, the more golf you play without sufficient insurance, the greater the risk.

All golfers, regardless of ability, run the risk of injuring another person while out on the course playing golf. The last thing you want is to be on the golf course, achieving those pars, birdies and eagles that you long for, but having that uneasy sensation in the back of your mind that you dont have sufficient golf insurance coverage.

So, if you think that your insurance policy provides sufficient protection for your equipment used for golf and public liability cover for golf sport injury, please think again and check the policy wording very carefully;

Does it protect your golf equipment from theft, loss or damage, 24 hours a day, anywhere worldwide;

Does it provide you with cover for playing golf on any golf course or driving range anywhere worldwide;

If you are covered, can you make a claim without adversely affecting your premiums or No Claims discount;

Does it cover your golf equipment if lost or stolen whilst left unattended?

Very few household policies provide adequate cover and making a claim usually results in a premium increase and a reduction in your No Claims discount allowance. So remember, if you dont have the correct golf insurance coverage, make sure to check it out!

Visit us for more information on charity golf gifts, running a golf tournament and charity golf tournament planning tips.

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7 Great Tips To Lose Weight Without Quickly Putting It Back On

Every year millions of people attempt to lose weight. Some do it as part of a New Year's resolution, others for a special occasion like a wedding or school reunion, and some do it simply because they're unhappy with their weight - and have been for years - and want to change the way they look for the better.

Unfortunately, most people who attempt to shed some weight see only a small amount of success, that doesnt last for very long. Others see none at all. So whats going on? Why is losing weight so hard? Why do so many people fail? And, perhaps most importantly, what can you do to make sure you arent just another person who ends up in the tried and failed category of dieters?

The answer lies in two special things: knowledge and application. First you need to know exactly what to do, then youve got to do it. No ifs, not buts and no cutting of corners.

Today is the perfect day to start expanding your knowledge. Once you have your plan in place, which contains every change you need to make and how youre going to make it, youll be ready to begin losing weight. Well start by looking at 7 really powerful weight loss tips. These facts accurately sum up fundamental rules of successful weight loss that every person whos serious about improving their body shape and size should know and remember:

1. stop Searching For That Special Wonder-Method

If youre one of those people who has put off making a concerted, definite effort to lose weight using tried-and-tested methods, in the hope that youll be able to find and use a simpler, easier approach, you arent alone. Its easy to put things off and blindly wait for a miracle method to come along and do all the hard work for you but you have to realize that its never going to happen. The only way your body is going to be the way you want it to be is if YOU do whats needed to get it that way. Once you accept that fact, youre ready to really begin your journey.

2. Real, Long-term Weight-Loss Is Only Accomplished through Permanent Changes In Your Lifestyle, Not through Diets

Because diets are temporary, so are the results they bring about. Instead of saying to yourself, Okay, today Im going to start my diet! say, Today Im going to change my lifestyle, and focus on doing just that.

3. Dont Let Your Initial Enthusiasm Overpower Common Sense

Making those first few changes in your lifestyle and getting the ball rolling is great youre fired up and raring to go. But make sure you dont let your surge of enthusiasm overpower your ability to make good decisions. You need to pace yourself and take things one step at a time.

4. Become calorie Aware

To lose weight consistently, at a significant but safe rate, youre going to need to control the number of calories you consume on a daily and weekly basis. That means becoming aware of foods that are very calorific and foods that arent. You dont need to become a nutritionist to do this though. Just get used to looking at food labels and keeping a running total of how many calories you consume throughout the day.

5. Set Near Goals and Far Goals

Its okay to dream about your perfect body and how great it will be once youve got it in fact, its a really positive thing to do. It helps stay you motivated and working hard. However, its important you break your big end goal down into smaller chunks in the form of short-term goals. For example, to lose 2 pounds a week for a month. Or to fit into a certain pair of jeans you used to be able to comfortably wear a few years ago.

6. Dont Starve Yourself Or Completely Avoid Eating Fats

To lose weight and keep it off for more than a few weeks, you need to avoid skipping meals or otherwise starving yourself. Its much better to eat little and often. Break up your three main healthy meals with equally healthy snacks to keep you from getting hungry and hankering after bad foods a handful of nuts or a piece of fruit both do the trick nicely. Also DO NOT avoid all foods that contain fat. Your body needs fat to survive and stay healthy. Just focus on eating healthy fats, such as those found in Omegas 3, 6 and 9 include them in your balanced diet to ensure your weight goes down and STAYS down.

7. Use A Complete plan That Covers Each Of The Vital Areas Of body Improvement

If you want to lose weight and generally improve the overall health, fitness and appearance of your body, its no good only making one or two changes to your lifestyle. You need to use an approach that covers each of the necessary areas of improvement: psychology, motivation, goal setting, diet, fitness & exercise, etc. That doesnt mean achieving your ideal physical form is going to be really hard or feel impossible, though. Just that to do it you need a complete approach that covers everything and misses out nothing.

Perfect body Plan is a brand new e-book that has been designed in a special way. It allows anybody who reads through its pages regardless of what their specific, individual goal is to achieve their perfect body. It only uses tried-and-tested techniques that fuse diet advice, multiple fitness and weightlifting programs that anyone can perform, and psychological guidance that MAKES SURE you achieve your goals. Whether you want to lose weight or gain it, get fit or simply look good naked, Perfect body Plan has the answers

Check out Preston Skye's full method to help you lose weight now and get the secrets of how to get your perfect body Fast!

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